Ingredients
Equipment
Method
- Preheat your air fryer to 370°F (188°C).
- In a mixing bowl, combine the avocado oil, lemon juice, lemon zest, dried parsley, smoked paprika, salt, black pepper, and minced garlic. Whisk until well combined.
- Add the chicken breasts to the bowl and turn to coat them evenly with the marinade. Let the chicken sit in the marinade while the air fryer finishes preheating.
- Lightly spray the basket of your air fryer with nonstick cooking spray. Place the chicken breasts in the basket, ensuring there is space between each piece for air circulation.
- Cook for 10 minutes. Then, open the basket, turn the chicken over, and continue air frying for another 5-7 minutes, or until the chicken reaches an internal temperature of 160°F (71°C).
- Remove the chicken from the air fryer and place it on a plate. Tent loosely with aluminum foil and let it rest for 5-7 minutes. This allows the juices to redistribute and the chicken to reach a final internal temperature of 165°F (74°C).
- Serve the chicken garnished with fresh parsley and a lemon wedge for squeezing over the top.
Notes
This recipe is designed for convenience and flavor, perfect for busy individuals and families looking for simple, wholesome meals. It's a great starting point for those new to air frying.
