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–+ servings
Two slices of cottage cheese toast topped with fresh tomatoes and cracked black pepper, part of healthy lunch ideas.

Cottage Cheese Toast with Tomatoes

A quick and healthy lunch option featuring cottage cheese, toast, and fresh tomatoes.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Lunch
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 2 slices Bread whole wheat or your favorite kind
  • 1/2 cup Cottage cheese full fat or low fat
  • 1 medium Tomato sliced
  • 1 pinch Salt to taste
  • 1 pinch Black pepper to taste
  • 1 teaspoon Olive oil optional

Equipment

  • Toaster
  • Knife

Method
 

  1. Toast the bread slices until golden brown.
  2. Spread the cottage cheese evenly over the toasted bread.
  3. Arrange the tomato slices on top of the cottage cheese.
  4. Season with salt and black pepper to your liking.
  5. Drizzle with olive oil if desired.

Notes

You can add other toppings like fresh herbs, a sprinkle of red pepper flakes, or a drizzle of balsamic glaze for extra flavor.

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