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Two halves of a Crunchy Crispy Air Fryer Chicken Wrap filled with chicken, cheese, lettuce, tomato, and onion.

Crunchy Crispy Air Fryer Chicken & Mozzarella Wraps

Make a healthy crispy chicken wrap in the air fryer with no deep frying. Crunchy, flavorful, and perfect for a fast lunch or dinner.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main
Cuisine: American
Calories: 699

Ingredients
  

For the Chicken
  • 600 g chicken breast cut into strips
  • 200 g cornflakes
  • 2 eggs
Cupboard Essentials
  • 3 tbsp flour
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 2 tsp paprika
  • 2-4 sprays Vegetable oil spray per goujon
  • Flaky salt
For the Wraps
  • 1 round lettuce
  • 6 salad tomatoes thinly sliced
  • 8 white wraps small or 4 large
  • 200 g cheesy singles
  • 1 red onion thinly sliced

Equipment

  • Air fryer
  • Rolling Pin
  • Ziplock bag
  • Chopping board
  • Plates
  • Tray

Method
 

  1. Preheat your air fryer to 200°C/390°F.
  2. Prepare your salad ingredients and slice the chicken breasts into pieces. Pat the chicken dry with a paper towel.
  3. Place the cornflakes into a ziplock bag over a large chopping board and crush them with a rolling pin or bottle until a coarse breadcrumb texture is achieved.
  4. On separate plates, add the flour (season with salt), whisked eggs, and the cornflake mix combined with onion powder, garlic powder, and paprika.
  5. Coat the chicken pieces first in flour, then egg, and finally the cornflake mix. Lay the breaded chicken pieces on a tray.
  6. Spray the breaded chicken with oil. Place the chicken into your air fryer, ensuring pieces do not overlap for maximum crispiness. Cook for 5 minutes at 200°C/390°F, then flip and cook for another 5 minutes.
  7. Once the chicken is fully cooked and crispy, season generously with flaky salt.
  8. Prepare your wrap using a tortilla, a layer of lettuce, tomato, red onion, and cheese slices. Top with a few pieces of the crispy chicken.

Nutrition

Calories: 699kcalCarbohydrates: 37gProtein: 54gFat: 22g

Notes

Season goujons with salt right after air frying. Cook similarly sized chicken breast pieces in batches to prevent over or under-cooking. Adjust cook time based on the size of your chicken pieces.

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