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–+ servings
Two slices of EASY Avocado Toast with Cottage Cheese & Honey, topped with fresh avocado slices, drizzled honey, and red pepper flakes.

EASY Avocado Toast with Cottage Cheese & Honey

This recipe offers a quick and healthy breakfast or snack option, combining creamy avocado and cottage cheese with a touch of honey for a flavorful meal.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American
Calories: 426
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Toast
  • 2 slices whole grain bread or English muffin or bagel
For the Topping
  • 1/2 avocado sliced
  • 1/4-1/2 lemon juiced
  • 2/3 cup cottage cheese
  • to taste hot honey
  • to taste red pepper flakes
  • to taste salt
  • to taste black pepper
Optional Toppings
  • 1 serving everything bagel seasoning
  • 1 serving finely chopped herbs
  • 1 serving chili crunch
  • 1 serving sliced tomato
  • 1 serving fried egg

Equipment

  • Toaster
  • Toaster oven

Method
 

  1. Toast your bread until it is golden brown. You can use a toaster or a toaster oven.
  2. On each slice of toast, add the sliced avocado. Squeeze lemon juice over the avocado. Add ⅓ cup of cottage cheese to each slice. Season with salt and black pepper to your liking. Drizzle hot honey over the top and add red pepper flakes if you want some heat.

Nutrition

Calories: 426kcalCarbohydrates: 44gProtein: 24gFat: 23gSaturated Fat: 5gCholesterol: 24mgSodium: 659mgPotassium: 670mgFiber: 13gSugar: 5gVitamin A: 349IUVitamin C: 24mgCalcium: 135mgIron: 1mg

Notes

Nutrition facts can change based on the bread, avocado size, and cottage cheese type you use. The nutrition information provided is an estimate using Dave’s Killer Bread thin-sliced bread.

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