Ingredients
Equipment
Method
- Divide beef into 8 even portions, about 3 oz each. Loosely roll them into balls then cover and refrigerate while preparing remaining ingredients. You can prep and refrigerate the balls of meat 1-2 days ahead. The meat must be cold when it hits the griddle.
- Remove wilted leaves from lettuce to keep it crunchy then finely shred lettuce. Slice tomatoes, onions, and pickles. Butter and toast buns over medium heat until golden on the buttered side.
- Increase griddle to medium/high heat. Place 2-4 burger balls onto a hot griddle. Working quickly, place a square of parchment paper over the meat and use a burger press or spatula to firmly smash straight down into a thin patty.
- Once patties are smashed, peel back and discard parchment papers and season patties with salt, pepper and garlic powder. Add 1/2 teaspoon of burger sauce. Cook 2 minutes on the first side or until seared and juices start to come to the surface.
- Scrape under the burger with metal spatula facing down at a 45˚ angle to get under the caramelized part and flip. Cook another 1 minute. Top half of the patties with sliced cheese and cover cheese with the second patty. Repeat with remaining burgers and transfer them to a platter as they finish cooking.
- Place sauce on bottom of bun. Top with 3 pickle slices, shredded lettuce, 2 tomato slices and thin sliced onion. Add double patty and top with bun.
Nutrition
Notes
This recipe was developed by Dr. Amanda Foster RD, PhD, Founder & Chief Nutrition Analyst.