Juicy Garlic Parmesan Chicken Meatloaf

This recipe offers a flavorful and comforting meatloaf option, perfect for busy families. It's designed to be nutritious and adaptable.

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Prep Time 15

Cook Time 45

Resting Time 10

Total Time 1 10

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Meatloaf

1 lb ground chicken
1/2 cup breadcrumbs plain or Italian seasoned
1/4 cup grated Parmesan cheese
1 large egg lightly beaten
2 cloves garlic minced
1/4 cup milk
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon black pepper

For the Glaze

1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon Dijon mustard

Equipment

Mixing bowl
Baking dish

Method

Preheat your oven to 375°F (190°C). Lightly grease a loaf pan or a baking dish.
In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, beaten egg, minced garlic, milk, Worcestershire sauce, salt, and pepper. Mix gently until just combined. Do not overmix.
Shape the mixture into a loaf and place it in the prepared pan.
In a small bowl, whisk together the ketchup, brown sugar, and Dijon mustard for the glaze.
Spread the glaze evenly over the top of the meatloaf.
Bake for 45 minutes, or until the internal temperature reaches 165°F (74°C).
Let the meatloaf rest for 10 minutes before slicing and serving.

Nutrition

Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 120mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 10gVitamin A: 10IUVitamin C: 5mgCalcium: 15mgIron: 10mg

Notes

This meatloaf is delicious served with mashed potatoes or a side salad. You can substitute ground turkey for ground chicken if desired.

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