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–+ servings
A whole fillet of baked salmon with a dark spice rub and fresh herbs, ready for a salmon recipe.

Pro Salmon Recipe

Learn professional techniques for cooking salmon with this advanced recipe.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 people
Course: Dinner
Ingredients Equipment Method Notes

Ingredients
  

For the Salmon Rub
  • 1 tablespoon brown sugar
  • 1.5 teaspoons kosher salt
  • 1.5 teaspoons sweet paprika
  • 1.5 teaspoons garlic powder
  • 0.5 teaspoon freshly cracked black pepper
For the Salmon
  • 1 (2-pound) salmon fillet
  • 1 tablespoon extra-virgin olive oil

Equipment

  • Baking sheet

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, combine the brown sugar, kosher salt, sweet paprika, garlic powder, and black pepper. Mix well.
  3. Pat the salmon fillet dry with paper towels. Place the salmon on a baking sheet lined with parchment paper or foil.
  4. Drizzle the salmon with olive oil and rub it evenly over the surface.
  5. Generously sprinkle the spice rub over the salmon, ensuring it is fully coated.
  6. Roast the salmon in the preheated oven for 12-15 minutes, or until it is cooked through and flakes easily with a fork. Cooking time will vary depending on the thickness of the fillet.
  7. Serve immediately with your favorite seasonal veggie sides.

Notes

This recipe is a base for professional salmon preparation. You can adjust the spice blend to your preference. For a crispier skin, you can broil the salmon for the last 1-2 minutes of cooking.

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