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A plate of roasted chicken thighs served with cubes of butternut squash and apple wedges, seasoned with herbs.

Sheet Pan Chicken with Butternut Squash and Apples

This recipe offers a simple and flavorful sheet pan dinner perfect for busy weeknights. It combines tender chicken thighs with sweet butternut squash and apples, all roasted together with a honey-rosemary glaze.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 607

Ingredients
  

Chicken and Vegetables
  • 1 pkg bone-in chicken thighs 1.75 lb
  • 1 pkg cubed butternut squash 20 oz
  • 2 apples Honeycrisp or Cortland
Honey-Rosemary Glaze
  • 3 tbsp olive oil
  • 2 tbsp honey
  • 1 tbsp chopped fresh rosemary
  • 1/2 tsp ground cinnamon
  • salt to taste
  • pepper to taste

Equipment

  • Oven
  • Rimmed baking sheet
  • Small bowl

Method
 

  1. Preheat your oven to 425°F (220°C) with the rack in the center position. Pat the chicken thighs dry. Transfer the chicken to a rimmed baking sheet. If your butternut squash is not already cubed, cut it into 2-inch cubes. Core and slice the apples into thin wedges.
  2. Add the butternut squash and apple slices to the baking sheet with the chicken. In a small bowl, combine the olive oil, honey, chopped rosemary, and ground cinnamon. Season this mixture with salt and pepper. Drizzle half of this oil mixture over the butternut squash and apples, tossing them to coat evenly. Season the chicken with salt and pepper, then brush the remaining glaze all over the chicken thighs.
  3. Bake for 30–35 minutes. The squash should be tender, and the internal temperature of the chicken should reach 165°F (74°C) with clear juices when pierced.

Nutrition

Calories: 607kcalCarbohydrates: 39gProtein: 30gFat: 38gSaturated Fat: 9gCholesterol: 165mgSodium: 144mgFiber: 5gSugar: 21g

Notes

This recipe is a great starting point. Feel free to add other root vegetables like carrots or parsnips, or use different herbs like thyme. Ensure chicken is cooked through to a safe internal temperature.

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