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–+ servings
A healthy lunch bento box with veggie hummus, carrots, cucumber, cherry tomatoes, crackers, and hard-boiled eggs.

Veggie Hummus Bento Boxes for Fast Days

A quick and healthy bento box featuring veggie hummus, perfect for fast days.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Lunch
Cuisine: Mediterranean
Ingredients Equipment Method Notes

Ingredients
  

For the Bento Box
  • 1/4 cup Hummus
  • 1/2 cup Mixed vegetables e.g., carrot sticks, cucumber slices, bell pepper strips, cherry tomatoes
  • 1/4 cup Whole wheat crackers

Equipment

  • Bento box
  • Knife
  • Cutting board

Method
 

  1. Prepare your bento box by placing the hummus in one compartment.
  2. Arrange the mixed vegetables, whole wheat crackers, hard-boiled egg, and apple around the hummus.
  3. Close the bento box and enjoy your healthy lunch.

Notes

You can customize the vegetables and fruits based on what you have available. Ensure your portion sizes align with your fast day guidelines.

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