Home > Recipes > Amazing Parmesan Marry Me Chicken Pasta in 40 Min

Amazing Parmesan Marry Me Chicken Pasta in 40 Min

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lilya project

April 9, 2026

A close-up shot of a bowl of Parmesan Marry Me Chicken Pasta, featuring creamy sauce, tender chicken, and sun-dried tomatoes.

Oh my goodness, get ready for a total game-changer in your weeknight dinner rotation! This Parmesan Marry Me Chicken Pasta is pure comfort in a bowl – think tender chicken, perfectly cooked pasta, and a luscious, creamy sauce that practically begs you to say ‘yes’ to seconds (and maybe thirds!). I stumbled upon this dish when I was desperately trying to recreate that restaurant-worthy feeling at home without spending hours in the kitchen. After a few tweaks, this recipe became my absolute go-to. Seriously, it’s the kind of meal that makes you feel fancy, even when you’re just in your PJs.

A close-up of creamy Parmesan Marry Me Chicken Pasta topped with sun-dried tomatoes and fresh basil.

Why You’ll Love This Parmesan Marry Me Chicken Pasta

Seriously, what’s not to love about this dish? It’s a total winner for so many reasons:

  • Super Quick: You can have this restaurant-worthy meal on the table in under 40 minutes. Perfect for those busy evenings!
  • Dreamy & Creamy: The sauce is just heavenly – rich, luscious, and packed with Parmesan goodness.
  • Satisfying Combo: Tender chicken and perfectly cooked pasta swimming in that amazing sauce? Yes, please!
  • Versatile: It’s fantastic for a casual weeknight dinner or special enough to impress guests.

Ingredients for the Perfect Parmesan Marry Me Chicken Pasta

Okay, so for this creamy dream of a pasta, you’ll need a few key players. Trust me, using good stuff here makes all the difference!

For the Chicken:

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces (I like them about 1-inch cubes!)
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil

For the Pasta & Creamy Sauce:

  • 12 oz penne pasta (or your favorite short pasta shape!)
  • 1 tbsp butter
  • 4 cloves garlic, minced (don’t be shy with the garlic, folks!)
  • 1/2 cup sun-dried tomatoes, oil-packed, drained and chopped (the oil-packed ones are so much richer!)
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1 cup grated Parmesan cheese (seriously, grate it yourself – it melts so much better!)
  • 1/4 tsp red pepper flakes (optional, but it adds a fun little kick!)
  • Fresh basil, chopped, for garnish (adds that pop of freshness!)
Close-up of Parmesan Marry Me Chicken Pasta with penne pasta, chicken pieces, sun-dried tomatoes, and fresh basil.

Step-by-Step Guide to Making Parmesan Marry Me Chicken Pasta

Alright, let’s get cooking! This is where the magic really happens. Just follow along, and you’ll be eating the most delicious pasta in no time. Don’t worry if it feels a little chaotic, that’s part of the fun, right? For the full details and more tips, you can always check out my Parmesan Marry Me Chicken Pasta recipe page.

Preparing the Pasta and Chicken

First things first, get your pasta water boiling! Cook the penne according to the package directions until it’s perfectly al dente. Here’s the secret: before you drain it, scoop out about a cup of that starchy pasta water. It’s liquid gold for making your sauce just right! While your pasta is doing its thing, toss those bite-sized chicken pieces with the Italian seasoning, garlic powder, salt, and pepper. Get them all coated nicely.

Crafting the Creamy Parmesan Sauce

Now, grab your skillet. Heat up that olive oil over medium-high heat. Add your seasoned chicken in a single layer – don’t crowd the pan, or it’ll steam instead of browning! Cook it for about 5-7 minutes until it’s golden brown and cooked through. Then, scoop that lovely chicken out and set it aside. In the same skillet (don’t you dare wash it!), melt the butter over medium heat. Toss in the minced garlic and those chopped sun-dried tomatoes. Cook for about a minute until the garlic is fragrant. If you’re feeling a little spicy, add those red pepper flakes now! Pour in the heavy cream and chicken broth. You can even add a splash of white wine here if you want to get fancy! Bring it to a gentle simmer, then lower the heat. Stir in that gorgeous grated Parmesan cheese until it’s all melted and smooth. Keep whisking gently! This is how you get that super luscious sauce. For more creamy sauce inspiration, check out my creamy tomato garlic pasta recipe!

A close-up of creamy Parmesan Marry Me Chicken Pasta with penne, chicken pieces, sun-dried tomatoes, and fresh basil.

Combining Everything for Your Parmesan Marry Me Chicken Pasta

Okay, bring that cooked chicken back into our creamy sauce. Now, add your drained pasta right into the skillet. Give everything a good toss to coat every single piece of pasta and chicken with that amazing sauce. If it looks a little thick, now’s the time to drizzle in some of that reserved pasta water, a little at a time, until it reaches your perfect, dreamy consistency. It’s all about that silky texture!

Tips for the Best Parmesan Marry Me Chicken Pasta

Want to make this absolutely PERFECT every single time? I’ve got a couple of my favorite little secrets to share. First, that Parmesan cheese really matters! Grate it yourself right before you add it to the sauce. The pre-shredded stuff has anti-caking agents that can make your sauce a little grainy. Freshly grated just melts into this gorgeous, smooth sauce that’s out of this world. Also, don’t be afraid to play with the heat! If you love a good kick, push those red pepper flakes a bit – maybe a generous pinch or two! And remember that pasta water we saved? It’s your best friend for getting that sauce consistency just right, making it extra silky and delicious. For more ideas on creamy, cheesy goodness, check out my Parmesan crusted chicken with creamy garlic sauce.

Close-up of creamy Parmesan Marry Me Chicken Pasta with sun-dried tomatoes and basil.

Ingredient Notes and Substitutions

So, let’s chat about some of these ingredients. Sun-dried tomatoes are really the star here for that intense, sweet-tart flavor. If you absolutely can’t find them, sun-dried tomato *paste* can work in a pinch, but you’ll need way less, like maybe a tablespoon, and you might miss some of that chewy texture. For the heavy cream, some folks use half-and-half if they want something a little lighter, but it won’t be quite as rich and luscious, you know? And that Parmesan cheese – seriously, fresh is best! It melts way smoother and tastes so much better than the pre-grated stuff.

Serving Suggestions for Your Parmesan Marry Me Chicken Pasta

This rich and creamy pasta is pretty much a meal in itself, but if you want to round things out, a simple green salad with a light vinaigrette is perfect. Some crusty bread for soaking up any extra sauce? Absolutely! Or, for a veggie boost, some roasted asparagus or broccoli would be fantastic. You can find tons of great ideas on my veggie sides page!

Frequently Asked Questions about Parmesan Marry Me Chicken Pasta

Got questions? I’ve got answers! Here are a few things people often ask about this dish.

Can I use a different type of pasta?

Absolutely! Penne is great because the sauce clings to it, but feel free to use rigatoni, fusilli, or even fettuccine. Just make sure to cook it al dente and don’t forget to save that pasta water!

How can I make this dish spicier?

If you like it hot, you’re in luck! You can easily amp up the heat by adding more red pepper flakes, maybe even a whole teaspoon, when you’re sautéing the garlic. You could also add a pinch of cayenne pepper to the chicken seasoning mix.

Can I make this ahead of time?

This pasta is definitely best served fresh, right when the sauce is perfectly creamy. However, you *can* cook the chicken and make the sauce ahead of time and store them separately in the fridge for a day or two. Then, just cook your pasta, reheat the sauce and chicken, and combine everything with a splash of pasta water when you’re ready to eat.

What if I don’t have heavy cream?

While heavy cream gives you that ultimate rich and creamy texture, you could try using half-and-half for a slightly lighter version. It won’t be quite as decadent, but it will still be super tasty! Just be aware that it might not thicken up as much, so you might need a bit less pasta water or a slightly longer simmer.

Storage and Reheating

Got leftovers? Lucky you! Store any extra Parmesan Marry Me Chicken Pasta in an airtight container in the fridge for up to 3 days. When you’re ready to reheat, the best way is to gently warm it in a skillet over low heat with a splash of milk or chicken broth. This helps loosen up that creamy sauce and keeps it from getting gummy. Just stir it constantly until it’s heated through.

Nutritional Information

Just a heads-up, the nutritional info for this amazing Parmesan Marry Me Chicken Pasta can totally change depending on exactly what you use and how much you eat. But for a rough idea, one serving usually clocks in around 600-700 calories, with about 35-45g of protein, 30-40g of fat, and about 40-50g of carbs. It’s definitely a satisfying meal!

A close-up of a bowl of Parmesan Marry Me Chicken Pasta, featuring spaghetti, creamy sauce, chicken pieces, sun-dried tomatoes, and fresh basil.

Parmesan Marry Me Chicken Pasta

A creamy and flavorful chicken pasta dish with sun-dried tomatoes and Parmesan cheese.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Course: Dinner
Cuisine: Italian-American

Ingredients
  

For the Chicken
  • 1 lb boneless, skinless chicken breasts cut into bite-sized pieces
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil
For the Pasta
  • 12 oz penne pasta
  • 1 tbsp butter
  • 4 cloves garlic minced
  • 1/2 cup sun-dried tomatoes oil-packed, drained and chopped
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1 cup grated Parmesan cheese
  • 1/4 cup fresh basil chopped, for garnish
  • 1/4 tsp red pepper flakes optional

Equipment

  • Large skillet
  • pot

Method
 

  1. Cook pasta according to package directions. Reserve about 1 cup of pasta water before draining.
  2. While pasta is cooking, season chicken pieces with Italian seasoning, garlic powder, salt, and pepper.
  3. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
  4. Add butter to the same skillet over medium heat. Add minced garlic and cook until fragrant, about 1 minute. Stir in chopped sun-dried tomatoes and red pepper flakes (if using).
  5. Pour in heavy cream and chicken broth. Bring to a simmer, then reduce heat to low. Stir in Parmesan cheese until melted and the sauce is smooth.
  6. Return the cooked chicken to the skillet. Add the drained pasta to the sauce. Toss to combine, adding a little reserved pasta water if needed to reach your desired consistency.
  7. Serve immediately, garnished with fresh basil.

Notes

For a richer sauce, you can add a splash of white wine when you add the chicken broth. Adjust seasoning to your taste.

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